The Different Types Of Vegetables
Vegetable gardening is a great way to add some variety to your diet and get your family eating healthier. Vegetables are common parts of most animals or humans consuming foods. The original intent is usually used and is now commonly applied to all plants grouped together to form the vegetable family, which includes the vegetables, fruits, leafy greens, and potatoes. It does not include fruits such as oranges and dates. While you can grow your own vegetables at home for cheap, it is a good idea to buy fresh produce from local organic farmers when you can.
Planting crops and cultivating them is more efficient than growing plants from seeds because the seed will die off before the plants have a chance to grow. Seeds are also difficult to germinate and grow properly in a garden environment because they are so small. They need full sun and good soil conditions for best results. Seeds will usually sprout for three to four weeks after being planted, depending on the species of vegetable. Vegetables that are easier to grow can be planted in pots and allowed to grow into crops that produce sprouts faster.
Fruits and vegetables are a perfect combination. Eating fruits are very important for our bodies, and they are good for our gardens as well. However, not all fruits and vegetables are created equal. Some fruits do better with more sun exposure, while other varieties may fare better if they are planted in shade. When planting tomatoes, peppers, squash, or onions, it is a good idea to place them further from the sunlight to allow for more shade.
Leafy greens are a great addition to a diet. They are high in nutrients and contain fewer calories than most fruits and vegetables. Most leafy green vegetables such as lettuce, spinach, chard, turnips, broccoli, and collard greens require less water to grow than other types of vegetable. Lettuce is the only vegetable that should be frozen. If you decide to grow your own leafy greens, be sure to remove all the leaves and stems before cooking.
A delicious part of any meal is a piece of fruit. For vegetable lovers, who prefer to eat fruit over vegetables, a delicious baked berry known as a berry salad can be enjoyed with its tasty flesh and soft green leaves. Though a fruit salad is usually enjoyed cold, some are made with an edible portion of the fruit and a little dressing added to improve the taste.
Vegetables provide a rich source of vitamins and minerals, fiber, protein, essential fatty acids, and numerous other healthful nutrients. Vegetable gardens can add variety to your diet and are easy to maintain. With a little planning and patience you can grow a vegetable garden that will last for years to come.